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<channel>
	<title>Back To The Kitchen</title>
	<atom:link href="http://nancynewcomer.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://nancynewcomer.com</link>
	<description>Healthy Living with Real Food</description>
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		<item>
		<title>Motherhood</title>
		<link>http://nancynewcomer.com/2012/05/11/motherhood/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=motherhood</link>
		<comments>http://nancynewcomer.com/2012/05/11/motherhood/#comments</comments>
		<pubDate>Sat, 12 May 2012 01:01:42 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1641</guid>
		<description><![CDATA[Wouldn’t it be great to write something brilliant, funny, &#38; touching for Mother’s Day? That was my intention earlier this week. How could I convey my thoughts about the most profound experience of my life without sounding cliche or sappy? I could try to explain what I felt when my babies were put in my [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="text-align: justify;" align="center"><a href="http://nancynewcomer.com/wp-content/uploads/2012/05/baby-Nancy-doris1.jpg"><img class="alignleft size-medium wp-image-1657" title="baby Nancy &amp; doris" src="http://nancynewcomer.com/wp-content/uploads/2012/05/baby-Nancy-doris1-300x266.jpg" alt="" width="300" height="266" /></a><a href="http://nancynewcomer.com/wp-content/uploads/2012/05/my-baby-Nico1.jpg"><img class="alignleft size-medium wp-image-1667" title="my baby Nico" src="http://nancynewcomer.com/wp-content/uploads/2012/05/my-baby-Nico1-300x287.jpg" alt="" width="300" height="287" /></a>Wouldn’t it be great to write something brilliant, funny, &amp; touching for Mother’s Day? That was my intention earlier this week. How could I convey my thoughts about the most profound experience of my life without sounding cliche or sappy? I could try to explain what I felt when my babies were put in my arms for the very first time, and how, in that moment, I finally <em>understood</em> my own mother. Then all those sweet early memories: swaddling &amp; nursing, Goodnight Moon &amp; footie pjs, crying &amp; boo-boo bunny,  butterfly kisses &amp; belly laughs, legos &amp; bitty baby, batman capes &amp; pirate ships, princess dresses &amp; tutus, and crying&#8230;did I mention the crying? Then the classroom cupcakes, soccer practice, Halloween, &amp; homework. Oh, and puberty. Later, science projects, high school, homecoming &amp; the college application process.  And did I mention puberty?  I forgot to mention poop &amp; vomit earlier&#8230; and for those of you with girls, the gift that keeps on giving-periods and PMS.</div>
<div style="text-align: justify;" align="center"><a href="http://nancynewcomer.com/wp-content/uploads/2012/05/Mom-Daughter2.jpg"><img class="alignleft size-medium wp-image-1708" title="Mom &amp; Daughter" src="http://nancynewcomer.com/wp-content/uploads/2012/05/Mom-Daughter2-300x200.jpg" alt="" width="300" height="200" /></a></div>
<div style="text-align: justify;" align="center">Hey, I guess it’s NOT all sentimental &amp; it’s not all pretty <img src='http://nancynewcomer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<div style="text-align: justify;" align="center">Wherever you are in your Motherhood journey, it’s cause to celebrate. Enjoy the ride &amp; Happy Mother’s Day!</div>
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<div align="center">I’ve included this piece that circulates annually over the internet. I’m usually one to hit “delete” on these types of things, but this really speaks to me. The author is unknown, but I would say she is a wise woman.</div>
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<div align="center"><span style="text-decoration: underline;"><strong>To All the Mothers~</strong></span></div>
<div align="center"></div>
<div align="center"></div>
<div align="center"><strong>This is for the mothers who have sat up</strong><br />
<strong> all night with sick toddlers in their arms,</strong><br />
<strong> wiping up barf laced with Oscar Mayer</strong><br />
<strong> wieners and cherry Kool-Aid saying,</strong><br />
<strong> &#8216;It&#8217;s okay honey, Mommy&#8217;s here.&#8217;</strong><br />
<strong> Who have sat in rocking chairs for hours on end</strong></div>
<div align="center"><strong>soothing crying babies who can&#8217;t be comforted.</strong></div>
<div align="center"><strong>This is for all the mothers who show up at</strong><br />
<strong> work with spit-up in their hair and milk stains</strong><br />
<strong> on their blouses and diapers in their purse.</strong><br />
<strong> For all the mothers who run carpools and</strong><br />
<strong> make cookies and sew Halloween costumes.</strong><br />
<strong> And all the mothers who DON&#8217;T.</strong></div>
<div align="center"><strong>This is for the mothers who gave birth to</strong><br />
<strong> babies they&#8217;ll never see. And the mothers</strong><br />
<strong> who took those babies and gave them homes.</strong><br />
<strong> This is for the mothers whose priceless art</strong><br />
<strong> collections are hanging on their refrigerator doors.</strong><br />
<strong> And for all the mothers who froze their buns</strong></div>
<div align="center"><strong>on metal bleachers at football, soccer or softball games</strong></div>
<div align="center"><strong>instead of watching from the warmth of their cars.</strong></div>
<div align="center"><strong>And that when their kids asked, &#8216;Did you see me, Mom?&#8217;</strong></div>
<div align="center"><strong>they could say, &#8216;Of course, I wouldn&#8217;t</strong><br />
<strong> have missed it for the world,&#8217; and mean it.</strong></div>
<div align="center"><strong>This is for all the mothers who yell at their kids</strong></div>
<div align="center"><strong>in the grocery store and swat them in despair</strong></div>
<div align="center"><strong>when they stomp their feet and scream for ice cream before dinner.</strong></div>
<div align="center"><strong>And for all the mothers who count to ten instead,</strong></div>
<div align="center"><strong>but realize how child abuse happens.</strong><br />
<strong> This is for all the mothers who sat down with</strong><br />
<strong> their children and explained all about making</strong><br />
<strong> babies. And for all the (grand)mothers who</strong><br />
<strong> wanted to, but just couldn&#8217;t find the words.</strong></div>
<div align="center"><strong>This is for all the mothers who go</strong><br />
<strong> hungry, so their children can eat.</strong><br />
<strong> For all the mothers who read &#8216;Goodnight,</strong><br />
<strong> Moon&#8217; twice a night for a year. And then</strong><br />
<strong> read it again, &#8216;Just one more time.&#8217;</strong><br />
<strong> This is for all the mothers who taught</strong><br />
<strong> their children to tie their shoelaces before</strong><br />
<strong> they started school. And for all the mothers</strong><br />
<strong> who opted for Velcro instead.</strong></div>
<div align="center"><strong>This is for all the mothers who teach their sons</strong><br />
<strong> to cook and their daughters to sink a jump shot.</strong><br />
<strong> This is for every mother whose head turns</strong></div>
<div align="center"><strong>automatically when a little voice calls &#8216;Mom?&#8217;</strong><br />
<strong> in a crowd, even though they know their</strong><br />
<strong> own offspring are at home &#8212; or even away</strong><br />
<strong> at college &#8212; or have their own families.</strong></div>
<div align="center"><strong>This is for all the mothers who sent their kids</strong><br />
<strong> to school with stomach aches, assuring them</strong><br />
<strong> they&#8217;d be just FINE once they got there, only</strong><br />
<strong> to get calls from the school nurse an hour later</strong><br />
<strong> asking them to please pick them up. Right away.</strong><br />
<strong> This is for mothers whose children have gone</strong><br />
<strong> astray, who can&#8217;t find the words to reach them.</strong></div>
<div align="center"><strong>For all the mothers who bite their lips until they</strong><br />
<strong> bleed when their 14 year olds dye their hair green.</strong><br />
<strong> For all the mothers of the victims of</strong><br />
<strong> recent school shootings, and the mothers</strong><br />
<strong> of those who did the shooting.</strong><br />
<strong> For the mothers of the survivors,</strong></div>
<div align="center"><strong>and the mothers who sat in front of their TVs in horror,</strong></div>
<div align="center"><strong>hugging their child who just came home from school, safely.</strong></div>
<div align="center"><strong>This is for all the mothers who taught their</strong><br />
<strong> children to be peaceful, and now pray</strong><br />
<strong> they come home safely from a war.</strong><br />
<strong> What makes a good mother anyway?</strong></div>
<div align="center"><strong>Is it patience? Compassion? Broad hips?</strong></div>
<div align="center"><strong>The ability to nurse a baby, cook dinner, and</strong><br />
<strong> sew a button on a shirt, all at the same time?</strong><br />
<strong> Or is it in her heart?</strong></div>
<div align="center"><strong>Is it the ache she feels when she</strong><br />
<strong> watches her son or daughter disappear</strong><br />
<strong> down the street, walking to school alone</strong><br />
<strong> for the very first time?</strong></div>
<div align="center"><strong>The jolt that takes her from sleep to</strong><br />
<strong> dread, from bed to crib at 2 A.M. to put</strong><br />
<strong> her hand on the back of a sleeping baby?</strong><br />
<strong> The panic, years later, that comes again</strong><br />
<strong> at 2 A.M. when she just wants to hear</strong><br />
<strong> their key in the door and know they</strong><br />
<strong> are safe again in her home?</strong><br />
<strong> Or the need to flee from wherever she is</strong><br />
<strong> and hug her child when she hears news</strong><br />
<strong> of a fire, a car accident, a child dying?</strong></div>
<div align="center"><strong>The emotions of motherhood are</strong><br />
<strong> universal and so our thoughts are for</strong><br />
<strong> young mothers stumbling through diaper</strong><br />
<strong> changes and sleep deprivation&#8230;</strong><br />
<strong> And for mature mothers learning to let go.</strong><br />
<strong> For working mothers and stay-at-home mothers.</strong><br />
<strong> Single mothers and married mothers.</strong><br />
<strong> Mothers with money, mothers without.</strong></div>
<p align="center"><strong>This is for you all. For all of us&#8230;</strong><br />
<strong> Hang in there. In the end we can</strong><br />
<strong> only do the best we can. Tell them</strong><br />
<strong> every day that we love them. And pray</strong><br />
<strong> and never stop being a mother&#8230;</strong><br />
<strong> Please pass along to all the mothers in your life.</strong><br />
<strong> &#8216;Home is what catches you when</strong><br />
<strong> you fall &#8211; and we all fall.&#8217;</strong><br />
<strong> Please pass this to a</strong><br />
<strong> wonderful mother you know.</strong></p>
<p align="center"><a href="http://nancynewcomer.com/wp-content/uploads/2012/05/Mom-me1.jpg"><img class="aligncenter size-medium wp-image-1700" title="Mom &amp; me" src="http://nancynewcomer.com/wp-content/uploads/2012/05/Mom-me1-300x246.jpg" alt="" width="300" height="246" /></a></p>
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		<title>Ceviche</title>
		<link>http://nancynewcomer.com/2012/04/25/ceviche/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ceviche</link>
		<comments>http://nancynewcomer.com/2012/04/25/ceviche/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 22:49:14 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Halibut]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Scallions]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[seranno chilis]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[tostada shells juice]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1552</guid>
		<description><![CDATA[ CEVICHE RECIPE by my friend,  Chef Christopher Miller aka, the Galley Gourmet, SB &#8220;It goes without saying that you should use only the freshest seafood available for this recipe. Almost any type of fish can be used provided it is fairly firm and free of  connective fibers and skin. We chose Halibut for this batch [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/04/25/ceviche/" title="Permanent link to Ceviche"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Ceviche.jpg" width="480" height="362" alt="Post image for Ceviche" /></a>
</p><p align="center"><strong><em><span style="text-decoration: underline;"> CEVICHE RECIPE by my friend,  Chef Christopher Miller</span></em></strong></p>
<p align="center"><strong><em><span style="text-decoration: underline;"> aka, the<a href="https://www.facebook.com/GalleyGourmetSB"> Galley Gourmet, SB</a><br />
</span></em></strong></p>
<p>&#8220;It goes without saying that you should use only the freshest seafood available for this recipe. Almost any type of fish can be used provided it is fairly firm and free of  connective fibers and skin. We chose Halibut for this batch based on it’s being locally and freshly caught,  and just couldn’t help but throw a few wild caught shrimp in for good measure&#8221;.<strong><em> </em><em>Chef Christopher Miller</em></strong></p>
<p><strong><span style="text-decoration: underline;">Ingredients</span></strong>:</p>
<p>2 pounds of Halibut (or similar) Filet ¼” cubes</p>
<p>12 Shrimp Blanched, Peeled, Deveined, and cut in ¼“ Sections</p>
<p>Juice from 2 limes, 2 lemons, &amp; 2 Navel Oranges</p>
<p>1 Medium Red Onion, Diced</p>
<p>2 Scallions ¼” Slices</p>
<p>1-2 Serrano Chilis (to taste) Diced small</p>
<p>Cilantro Chopped</p>
<p>1-2  Ripe Tomatoes ,Seeds removed, ¼” Dice</p>
<p>1 ripe (not overly) Avocado ¼” Dice</p>
<p>½ tsp Sea Salt  (to taste)</p>
<p>Green Napa Cabbage, Shredded</p>
<p>Tostada shells</p>
<div id="attachment_1625" class="wp-caption alignleft" style="width: 300px">
	<a href="http://nancynewcomer.com/wp-content/uploads/2012/04/halibut-in-case1.jpg"><img class="size-medium wp-image-1625" title="halibut in case" src="http://nancynewcomer.com/wp-content/uploads/2012/04/halibut-in-case1-300x224.jpg" alt="" width="300" height="224" /></a>
	<p class="wp-caption-text">Our baby ~ from the Santa Barbara Fish Market</p>
</div>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_1631" class="wp-caption alignleft" style="width: 300px">
	<a href="http://nancynewcomer.com/wp-content/uploads/2012/04/Chrishalibut1.jpg"><img class="size-medium wp-image-1631" title="Chris:halibut" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Chrishalibut1-300x224.jpg" alt="" width="300" height="224" /></a>
	<p class="wp-caption-text">Filet o&#39; FIsh!</p>
</div>
<p>&nbsp;</p>
<p><strong>Directions:</strong></p>
<p>Clean and cut halibut to ¼” pieces</p>
<p>Blanch shrimp in boiling water for 1 minute. Remove shells and vein. Cut into ¼” sections.</p>
<p>In a large mixing bowl combine citrus juices, red onions, scallions, cilantro, and Serrano chilis, and sea salt.</p>
<div id="attachment_1633" class="wp-caption alignleft" style="width: 300px">
	<a href="http://nancynewcomer.com/wp-content/uploads/2012/04/citrusceviche.jpg"><img class="size-medium wp-image-1633" title="citrus:ceviche" src="http://nancynewcomer.com/wp-content/uploads/2012/04/citrusceviche-300x224.jpg" alt="" width="300" height="224" /></a>
	<p class="wp-caption-text">Lemon, lime, &amp; orange juice, oh my!</p>
</div>
<p>Add the halibut and shrimp to this mixture and toss well.  Allow seafood to marinate (cook) for a minimum of  3-4 hrs.</p>
<div id="attachment_1635" class="wp-caption alignleft" style="width: 300px">
	<a href="http://nancynewcomer.com/wp-content/uploads/2012/04/ceviche-wshrimp.jpg"><img class="size-medium wp-image-1635" title="ceviche w:shrimp" src="http://nancynewcomer.com/wp-content/uploads/2012/04/ceviche-wshrimp-300x224.jpg" alt="" width="300" height="224" /></a>
	<p class="wp-caption-text">Let the marinating begin!</p>
</div>
<p>Transfer Ceviche’ to a serving bowl and garnish with diced tomatoes and avocado.</p>
<p>Place a small amount of shredded cabbage on each tostada, add Ceviche’ and garnish with chopped cilantro.<br />
<a href="http://nancynewcomer.com/wp-content/uploads/2012/04/Nancy-Chris-Miller1.jpg"><img class="alignleft size-medium wp-image-1605" title="Nancy &amp; Chris Miller" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Nancy-Chris-Miller1-300x300.jpg" alt="" width="300" height="300" /></a></p>
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<p>&nbsp;</p>
<p><strong><em>The Kitchenista &amp; the Galley Gourmet</em></strong></p>
<p>&nbsp;</p>
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		<title>Gazpacho</title>
		<link>http://nancynewcomer.com/2012/04/24/gazpacho-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gazpacho-2</link>
		<comments>http://nancynewcomer.com/2012/04/24/gazpacho-2/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 04:14:15 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Entrées]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[red wine vinergar]]></category>
		<category><![CDATA[Scallions]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[tarragon]]></category>
		<category><![CDATA[tomato juice]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1568</guid>
		<description><![CDATA[Gazpacho ~ by my friend,  Chef Christopher Miller, aka the Galley Gourmet, SB This cold refreshing soup has always been one of my personal favorites, (so much so that I named my first dog Gazpacho, AKA Gus ) it is just perfect for the upcoming summer season. Gazpacho typically contains only raw uncooked vegetables and [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/04/24/gazpacho-2/" title="Permanent link to Gazpacho"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/04/GazpachoChris.jpeg" width="192" height="320" alt="Post image for Gazpacho" /></a>
</p><p><strong><em>Gazpacho ~ by my friend,  Chef Christopher Miller, </em></strong></p>
<p><strong><em>aka the <a href="https://www.facebook.com/GalleyGourmetSB">Galley Gourmet, SB</a></em></strong></p>
<p style="text-align: left;">This cold refreshing soup has always been one of my personal favorites, (so much so that I named my first dog Gazpacho, AKA Gus ) it is just perfect for the upcoming summer season. Gazpacho typically contains only raw uncooked vegetables and herbs, thus providing all of the flavors and nutrients of its ingredients. I visited Tri-County Produce in Santa Barbara and found all of the fresh organic vegetables I needed to make this delicious dish.</p>
<p><strong>Ingredients:</strong></p>
<p>6-8 Ripe tomatoes  Peeled, De-seeded, and diced/yields about 2 cups<br />
2 large Cucumbers  Peeled, De-seeded, and diced/yields about 2 cups<br />
2 Green Bell Peppers  Seeds and veins removed/yields about 1 cup<br />
1 Red Spanish Onion  Diced /yields about 1 cup<br />
3 Scallions   Chopped, white parts only. Save green parts for garnish.<br />
4 Cloves Garlic  Chopped<br />
½ cup Parsley   Chopped<br />
¼ cup Basil    Chopped<br />
1 Tbs. Tarragon  Chopped<br />
2-3 cups Tomato Juice<br />
¼ cup Lemon Juice<br />
1/8 cup Red Wine Vinegar<br />
Sea Salt and Cracked Black Pepper to taste</p>
<p><strong>Directions:</strong></p>
<p>Wash and dry all of your vegetables.</p>
<p>Combine all chopped vegetables and herbs in a large mixing bowl and add salt, pepper, and about half of your olive oil.</p>
<p>Toss this all well.</p>
<p>Place 2/3 of the vegetable mix in a food processor add ½ of the tomato juice and puree until well blended.</p>
<p>Return the puree to the vegetables remaining in the bowl.</p>
<p>Add lemon juice, red wine vinegar, the remaining tomato juice and olive oil and mix well.</p>
<p>Refrigerate for 2-12 hrs and serve well chilled.</p>
<p>You can garnish your Gazpacho with anything from Avocados to Mangos to Pine Nuts. Personally, I prefer the traditional garnish of a big toasty garlic crouton on mine. Most anything you have on hand will probably work out just fine. Let your imagination run wild here.<br />
<a href="http://nancynewcomer.com/wp-content/uploads/2012/04/Chris-Miller.jpg"><img class="alignright size-medium wp-image-1583" title="Chris Miller" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Chris-Miller-300x291.jpg" alt="" width="300" height="291" /></a></p>
]]></content:encoded>
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		<item>
		<title>Sangria</title>
		<link>http://nancynewcomer.com/2012/04/23/sangria/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sangria</link>
		<comments>http://nancynewcomer.com/2012/04/23/sangria/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 01:33:00 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Cointreau]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[simple syrup]]></category>
		<category><![CDATA[St Germain]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1377</guid>
		<description><![CDATA[My Sangria recipe was featured in Santa Barbara Dining &#38; Destinations Photo by the wonderful Matt Dayka Ingredients: 2 bottles Red Table Wine 1 cup St. Germain liqueur 1/4 cup Cointreau (you may substitute Triple Sec) 1/2 cup pomegranate juice 1/2 cup simple syrup (equal parts sugar &#38; boiling water-mix until sugar is dissolved, let [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/04/23/sangria/" title="Permanent link to Sangria"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Sangriarevised.jpg" width="480" height="720" alt="Post image for Sangria" /></a>
</p><p><strong>My Sangria </strong>recipe was featured in<strong></strong></p>
<p><strong><a href="http://www.dininganddestinations.com/">Santa Barbara Dining &amp; Destinations</a><br />
</strong>Photo by the wonderful<strong> <a href="http://www.mattdayka.com/">Matt Dayka</a></strong></p>
<p><strong>Ingredients:<br />
</strong></p>
<p>2 bottles Red Table Wine</p>
<p>1 cup St. Germain liqueur</p>
<p>1/4 cup Cointreau (you may substitute Triple Sec)</p>
<p>1/2 cup pomegranate juice</p>
<p>1/2 cup simple syrup (equal parts sugar &amp; boiling water-mix until sugar is dissolved, let cool)</p>
<p>3 oranges sliced</p>
<div>
<p>&nbsp;</p>
<p>Directions</p>
<p>Combine all ingredients together and let stand in a tightly sealed container or pitcher for at least 12 hours in the refrigerator before serving.</p>
<p><a href="http://nancynewcomer.com/wp-content/uploads/2012/04/Pitcher.jpg"><img class="alignright size-medium wp-image-1549" title="Pitcher" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Pitcher-224x300.jpg" alt="" width="224" height="300" /></a></p>
</div>
<p>&nbsp;</p>
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		<title>Quinoa Salad</title>
		<link>http://nancynewcomer.com/2012/04/23/quinoa-salad-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quinoa-salad-2</link>
		<comments>http://nancynewcomer.com/2012/04/23/quinoa-salad-2/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 01:05:40 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Black Olives]]></category>
		<category><![CDATA[heirlooms tomatoes]]></category>
		<category><![CDATA[Italian Parsley]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[veggie broth]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1512</guid>
		<description><![CDATA[This recipe was featured in Santa Barbara Dining &#38; Destinations ~photo by the wonderful Matt Dayka Prep and Cook Time: 20 minutes. Makes 6 servings Ingredients 4 cups (14 oz.) veggie broth 1 cup uncooked red quinoa 1 cup uncooked gold quinoa 1/3 cup olive oil 2 TB lemon juice 3 TB seasoned rice vinegar [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/04/23/quinoa-salad-2/" title="Permanent link to Quinoa Salad"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/04/Quinoa-Salad.jpg" width="480" height="320" alt="Post image for Quinoa Salad" /></a>
</p><p>This recipe was featured in <a href="http://www.dininganddestinations.com/">Santa Barbara Dining &amp; Destinations </a><br />
~photo by the wonderful <a href="http://www.mattdayka.com/">Matt Dayka</a></p>
<p>Prep and Cook Time: 20 minutes.</p>
<p>Makes 6 servings</p>
<p><strong>Ingredients</strong></p>
<p>4 cups (14 oz.) veggie broth</p>
<p>1 cup uncooked red quinoa</p>
<p>1 cup uncooked gold quinoa</p>
<p>1/3 cup olive oil</p>
<p>2 TB lemon juice</p>
<p>3 TB seasoned rice vinegar</p>
<p>1/2 red bell pepper chopped</p>
<p>1/2 gold bell pepper chopped</p>
<p>1/2 small red onion, finely chopped</p>
<p>1 cup black olives</p>
<p>1/2 English cucumber quartered and cut into bite size pieces</p>
<p>1 cup quartered artichoke hearts (fresh or canned packed in water)</p>
<p>1/2 cup sliced baby heirloom tomatoes</p>
<p>1/2 cup chopped fresh Italian parsley</p>
<p>Fresh ground sea salt &amp; pepper to taste</p>
<p>&nbsp;</p>
<p>In a medium-large saucepan, cook the quinoa in veggie broth for about 15 minutes or as directed on package. Allow to cool.</p>
<p>In a small bowl, whisk together the lemon juice, vinegar, and olive oil.</p>
<p>Gently toss the quinoa together with bell peppers, onion, olives, cucumber, artichoke hearts, tomatoes &amp; parsley. Pour oil &amp; vinegar mixture over the quinoa.</p>
<p>Add salt and pepper to taste. Garnish with parsley. You may serve immediately but it tastes even better if you let it marinate in the fridge for a few hours. This recipe is vegan and gluten &amp; dairy free.</p>
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		<title>Rosemary Chicken Sliders</title>
		<link>http://nancynewcomer.com/2012/03/21/rosemary-chicken-sliders/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rosemary-chicken-sliders</link>
		<comments>http://nancynewcomer.com/2012/03/21/rosemary-chicken-sliders/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:48:20 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chedder cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[sliders]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[worcestershire sauce]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1394</guid>
		<description><![CDATA[YAY!  Santa Barbara Dining  &#38; Destinations features three of my recipes this month as part of their &#8220;Real Food Matters&#8221; issue ~ I&#8217;d say that&#8217;s right up my alley!  I came up with three of my favorites for Spring &#38; Summer soirees, including my Rosemary Chicken Sliders. These babies are fun for an appetizer or [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/03/21/rosemary-chicken-sliders/" title="Permanent link to Rosemary Chicken Sliders"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/03/Sliders1.jpg" width="480" height="320" alt="Post image for Rosemary Chicken Sliders" /></a>
</p><p>YAY!<a title="Santa Barbara Dining &amp; Destinations" href="http://nancynewcomer.com//https://www.facebook.com/pages/Santa-Barbara-Dining-and-Destinations/194921413874679">  Santa Barbara Dining  &amp; Destinations</a> features three of my recipes this month as part of their &#8220;Real Food Matters&#8221; issue ~ I&#8217;d say that&#8217;s right up my alley!  I came up with three of my favorites for Spring &amp; Summer soirees, including my Rosemary Chicken Sliders. These babies are fun for an appetizer or hearty enough for an entree. You&#8217;ll love their size &amp; flavor, plus it&#8217;s a nice departure from the typical burger.  I had the pleasure of working with the amazing <a href="http://www.mattdayka.com/">Matt Dayka</a>, who photographed all my dishes. I love his approach and he makes my food look ever so scrumptious! Take a look at his work at <a title="Matt Dayka Photography" href="http://www.mattdayka.com/">http://www.mattdayka.com/</a></p>
<div id="attachment_1503" class="wp-caption alignright" style="width: 300px">
	<a href="http://nancynewcomer.com/wp-content/uploads/2012/03/SB-Dining-Destinations-March2.jpg"><img class="size-medium wp-image-1503" title="SB Dining &amp; Destinations March" src="http://nancynewcomer.com/wp-content/uploads/2012/03/SB-Dining-Destinations-March2-300x251.jpg" alt="" width="300" height="251" /></a>
	<p class="wp-caption-text">The March Issue</p>
</div>
<p><strong>Rosemary Chicken Sliders</strong></p>
<p>1 1/2 lbs ground chicken (ask the butcher to do this or you may grind in your food processor)</p>
<p>1 TB fresh rosemary finely chopped</p>
<p>1/2 cup white onion finely chopped</p>
<p>1 TB worcestershire sauce</p>
<p>1/2 tsp fresh ground black pepper</p>
<p>1/2 tsp sea salt (optional)</p>
<p>2 tsp olive oil</p>
<p>2 whole tomatoes sliced</p>
<p>Lettuce leaves-washed &amp; dried</p>
<p>12 small slices of cheddar cheese</p>
<p>12 small buns ~ I got mine at D&#8217;Angelo&#8217;s Bakery on Gutierrez St, SB</p>
<p>Directions<br />
Combine ground chicken, rosemary, onion, worcestershire sauce, pepper, &amp; salt together until evenly mixed. Form into 12, 3 inch diameter patties. Let sit on plate for 30 minutes to take the chill off the meat&#8211;this will make your sliders more tender. Heat olive oil in large skillet. Place chicken patties in skillet&#8211;let brown on each side until thoroughly cooked, about 5 to 7 minutes. Place cheese slices on top of patties and put lid on pan to melt. Slice and warm up buns in the oven. Place patties in buns and garnish with tomatoes &amp; lettuce and serve. Feel free to add other condiments of your choice. I prefer them &#8220;plain&#8221; <img src='http://nancynewcomer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_1496" class="wp-caption alignright" style="width: 300px">
	<a href="http://nancynewcomer.com/wp-content/uploads/2012/03/Matt-Dayka.jpg"><img class="size-medium wp-image-1496" title="Matt Dayka works his magic!" src="http://nancynewcomer.com/wp-content/uploads/2012/03/Matt-Dayka-300x223.jpg" alt="" width="300" height="223" /></a>
	<p class="wp-caption-text">Matt Dayka works his magic on my little sliders!</p>
</div>
]]></content:encoded>
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		<title>Mamasita&#8217;s Gluten Free Meatballs</title>
		<link>http://nancynewcomer.com/2012/03/20/mamasitas-gluten-free-meatballs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mamasitas-gluten-free-meatballs</link>
		<comments>http://nancynewcomer.com/2012/03/20/mamasitas-gluten-free-meatballs/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 21:19:20 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Entrées]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Gluten-Free]]></category>
		<category><![CDATA[Ground Pepper]]></category>
		<category><![CDATA[Ground turkey]]></category>
		<category><![CDATA[Italian Parsley]]></category>
		<category><![CDATA[Italian Sausage]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[Pepper]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1475</guid>
		<description><![CDATA[This gluten free recipe was created by my dear friend &#38; guest blogger, Lauren Goss, aka &#8220;The Holiday Mamasita&#8221;. You may check out her blog at holidaymamasita.blogspot.com Serves 8-10 4 links mild Italian sweet sausage 2 links hot Italian sausage 1/2 lb. organic ground turkey (dark meat, preferably) 2 eggs, lightly beaten 3/4 cup good [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/03/20/mamasitas-gluten-free-meatballs/" title="Permanent link to Mamasita&#8217;s Gluten Free Meatballs"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/03/mamas-meatballs.jpg" width="479" height="359" alt="Post image for Mamasita&#8217;s Gluten Free Meatballs" /></a>
</p><p><strong>This gluten free recipe was created by my dear friend &amp; guest blogger, Lauren Goss, aka &#8220;The Holiday Mamasita&#8221;. You may check out her blog at <a href="http://holidaymamasita.blogspot.com/" target="_blank">holidaymamasita.blogspot.com</a></strong></p>
<p><em>Serves 8-10</em></p>
<ul>
<li><em></em><em>4 links mild Italian sweet sausage</em></li>
<li><em>2 links hot Italian sausage</em></li>
<li><em>1/2 lb. organic ground turkey (dark meat, preferably)</em></li>
<li><em>2 eggs, lightly beaten</em></li>
<li><em>3/4 cup good quality finely grated parmesan cheese</em></li>
<li><em>1/4 cup whole milk</em></li>
<li><em>1/2 tsp. kosher salt</em></li>
<li><em>1/2 tsp. black pepper</em></li>
<li><em>1 tsp. dried parsley</em></li>
<li><em>1 tbs. dried minced onions</em></li>
<li><em>2 jars of your favorite gluten free spaghetti sauce (I use Classico Four </em>Cheese)</li>
</ul>
<p style="text-align: left;"><em><em>*</em></em>It may be challenging to find organic meat in your town, but if you<br />
can, it is well worth the extra effort and cost. The more we demand<br />
organic food, the more available it will become and it tastes so much<br />
better. I use Lazy Acres, for this recipe because of all their organic<br />
meat choices. The sausage is sold in the butchers case, where I get<br />
it, by the link, but if you don&#8217;t have that option you can buy a 4 pack<br />
of sweet Italian sausage in the meat dept. of your local grocery store.<br />
You can buy the hot sausage in the same place, but you&#8217;ll have to<br />
freeze the extra 2 links for the next time you make this recipe.</p>
<ul>
<li><em> Preheat oven to 325 degrees</em></li>
<li><em> In a medium bowl, mix the eggs, milk cheese and spices. </em></li>
<li><em>Squeeze the sausage out of the casings into the bowl and mix well with your hands. </em></li>
<li><em>You can make the meatballs any size, but I prefer for them to be golf ball<br />
size. </em></li>
<li><em>Spray a cookie sheet with nonstick spray and start rolling your<br />
meatballs.</em></li>
<li><em> Put them in the oven and bake for 20 minutes. </em></li>
<li><em>To remove excess fat, drain meatballs on paper towels. </em></li>
<li><em>In a medium to large sauce pan, combine meat balls with 2 jars of your favorite sauce,<br />
making sure it is gluten free. </em></li>
<li><em>Simmer on low while you make the pasta.</em><em></em></li>
<li><em>Cook 1-2 packages of brown rice pasta, according to directions. </em></li>
</ul>
<p><em>The cooked pasta will look more yellowish than usual and very starchy. </em></p>
<p><em>Not to worry. Just rinse the cooked pasta and dive in. It tastes great!<br />
(Nothing like that yucky wheat pasta!)<br />
Serve with freshly grated parmesan cheese.</em></p>
<p><em><br />
Mama Mia, (aka. Mamasita) that&#8217;s a spicy meatball!</em></p>
<p><a href="http://nancynewcomer.com/wp-content/uploads/2012/03/Lauren-me1.jpg"><img class="size-medium wp-image-1439 alignleft" title="Lauren &amp; me" src="http://nancynewcomer.com/wp-content/uploads/2012/03/Lauren-me1-300x300.jpg" alt="" width="300" height="300" /></a></p>
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		<title>Smart Tips &#8211; How To Make Spa Water At Home by Nancy Newcomer</title>
		<link>http://nancynewcomer.com/2012/03/20/smart-tips-how-to-make-spa-water-at-home-by-nancy-newcomer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smart-tips-how-to-make-spa-water-at-home-by-nancy-newcomer</link>
		<comments>http://nancynewcomer.com/2012/03/20/smart-tips-how-to-make-spa-water-at-home-by-nancy-newcomer/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 20:14:09 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1464</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe src="http://www.youtube.com/embed/lgaRNNBPVJg" frameborder="0" width="499" height="317"></iframe></p>
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		<item>
		<title>Smart Tips &#8211; How to Clean Fresh Veggies</title>
		<link>http://nancynewcomer.com/2012/03/16/smart-tips-how-to-clean-fresh-veggies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=smart-tips-how-to-clean-fresh-veggies</link>
		<comments>http://nancynewcomer.com/2012/03/16/smart-tips-how-to-clean-fresh-veggies/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 14:42:34 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[vineagar]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1462</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe width="500" height="315" src="http://www.youtube.com/embed/55cSuDjIgRM" frameborder="0" allowfullscreen></iframe></p>
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		<title>Strawberry Parfait With A Chocolate Covered Strawberry On Top</title>
		<link>http://nancynewcomer.com/2012/03/15/strawberry-parfait-with-a-chocolate-covered-strawberry-on-top/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strawberry-parfait-with-a-chocolate-covered-strawberry-on-top</link>
		<comments>http://nancynewcomer.com/2012/03/15/strawberry-parfait-with-a-chocolate-covered-strawberry-on-top/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 15:00:35 +0000</pubDate>
		<dc:creator>Nancy Newcomer</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Desserts & Drinks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[whipping cream]]></category>

		<guid isPermaLink="false">http://nancynewcomer.com/?p=1447</guid>
		<description><![CDATA[This gluten free recipe was created by my dear friend &#38; guest blogger, Lauren Goss, aka &#8220;The Holiday Mamasita&#8221;. You may check out her blog at holidaymamasita.blogspot.com makes 12 parfaits 4 cups rinsed, hulled and sliced organic strawberries 12 strawberries, washed and completely dried 1 pint heavy whipping cream 1 tsp. vanilla 1 tbs. confectioner’s [...]]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://nancynewcomer.com/2012/03/15/strawberry-parfait-with-a-chocolate-covered-strawberry-on-top/" title="Permanent link to Strawberry Parfait With A Chocolate Covered Strawberry On Top"><img class="post_image alignnone remove_bottom_margin" src="http://nancynewcomer.com/wp-content/uploads/2012/03/Parfaits.jpg" width="480" height="480" alt="Post image for Strawberry Parfait With A Chocolate Covered Strawberry On Top" /></a>
</p><p><strong>This gluten free recipe was created by my dear friend &amp; guest blogger, Lauren Goss, aka &#8220;The Holiday Mamasita&#8221;. You may check out her blog at <a href="http://holidaymamasita.blogspot.com/" target="_blank">holidaymamasita.blogspot.com</a></strong></p>
<p><em>makes 12 parfaits</em></p>
<ul>
<li>4 cups rinsed, hulled and sliced organic strawberries</li>
<li>12 strawberries, washed and completely dried</li>
<li>1 pint heavy whipping cream</li>
<li>1 tsp. vanilla</li>
<li>1 tbs. confectioner’s sugar (with a mixer, whip the cream until stiff peaks form.  Don’t over mix.  On low, add the vanilla and sugar, just to blend.)</li>
<li>16 oz. semi sweet chocolate chips</li>
</ul>
<p>Get out 12 nice stemmed glasses.  Presentation is important with this one.  Layer the strawberries and whipped cream, starting with the strawberries and ending with the whipped cream.  Cover each glass with plastic wrap, place on a tray and put them in the fridge.</p>
<p>With a bain marie or double boiler, simmer water in a pan while stirring chocolate slowly, in a glass dish, sitting over the water.</p>
<p>When chocolate is almost completely melted, remove from heat continuing to stir until smooth.</p>
<p>Dip the paper towel dried strawberries into melted chocolate to cover most of the strawberry and set on wax paper lined tray to harden.</p>
<p>When ready to serve, remove plastic wrap from glasses and add a chocolate dipped strawberry on top.</p>
<p>~ gluten free decadence</p>
<div id="attachment_1428" class="wp-caption alignnone" style="width: 480px">
	<img class="size-medium wp-image-1428" title="Lauren &amp; me" src="http://nancynewcomer.com/wp-content/uploads/2012/03/Lauren-me1.jpg" alt="" width="480" height="480" />
	<p class="wp-caption-text">The Holiday Mamasita &amp; I enjoy a glass of vino together.</p>
</div>
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</rss>

